Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

Maybe you’ve never been a New Year’s resolution kind of person, but something feels different this year — after a turbulent 2020, it just seems appropriate to make some changes for the better in 2021.

Active by POPSUGAR offers more than 500 workouts from celebrity trainers and fitness experts, including cardio, boxing, dance, HIIT, low-impact, strength, and yoga and Pilates classes. There are also ...

Since the stay-at-home order in Illinois has been extended to May 30, Chicagoans have had to find more ways to be active inside — especially since the mayor closed the city’s parks and lakefront after ...

Are you contemplating working out at home, but aren't sure what yoga moves to do on your mat or how to use your free weights? Don't worry. There are tons of apps that'll let you build a program ...

Part of social distancing and self-quarantine means getting creative with getting moving. While some may now feel comfortable escaping the comforts of their home for a workout outside, others are ...

It's no secret that workout apps are a big trend with fitness devotees, and even personal trainers, like myself, see the value in leveraging workout apps with clients. One I'm particularly impressed ...

MEMPHIS, Tenn. - Shelby County residents will be able to attend free workout classes at locally-owned neighborhood gyms around the community . Starting on January 29, gyms who identify as ShelbyCares ...