A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Fermented foods have been a part of our traditional diets. From Ayurveda to modern medical science, they all have supported ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Australian research creates nanoscale structures to enhance photosynthesis, potentially increasing crop yields while reducing ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Whether it's rajma chawal or gobhi paratha, these comfort foods driven by nostalgia often bring a smile to our face but at the same time cause discomfort to the digestive system. And as per old wives' ...

Salt is a staple in almost every kitchen, but you may be wasting all its potential. Its absorbent properties and coarse texture make it useful beyond cooking.

Antidepressants show clinically significant and highly heterogeneous effects on cardiometabolic parameters, weight, and blood ...

Researchers at the University of California, Davis, found that adding a banana to your smoothie can reduce the body’s ...

In tech, we love our KPIs—user growth, engagement, efficiency. In food tech, the industry celebrates taste and price. But in ...

Human growth hormone therapy has become one of the most talked-about topics in modern wellness. From celebrities to fitness ...