These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

In this video, I share the journey of building my sawmill, detailing the tools and equipment I use, including log tongs, ...

Adam Hemmer and Mike Layman, managing directors at TSG Consumer, told PE Hub that they have seen a “significant increase” in ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support ...

Indianapolis International Airport prepares for winter weather with snowplow test runs, ensuring safety and preventing ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...