At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

The aircraft fired 16 flares—8 in each trial—containing silver iodide and sodium chloride compounds over Burari and ...

Former Bachelor star turned online fitness mogul Sam Wood is being pursued for more than $7m for unpaid taxes by the ...

Mr Kwon decided not to proceed two weeks after the option to purchase was exercised. Read more at straitstimes.com. Read more ...

Skipping nighttime teeth brushing poses serious health risks beyond cavities. Research reveals a strong connection between ...

“This means that poverty alleviation is never a one-time achievement but a continuous process,” Dr Ramakumar says, ...

Heart failure can occur after a heart attack when the heart muscle is extensively damaged, weakening its ability to pump blood effectively ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

LUCKNOW: IIT Kanpur director Manindra Agrawal said that while the recent cloud seeding exercise in Delhi failed to induce ...

The federal capital territory administration (FCTA) says it will sanction parents, guardians and school owners who fail to ...