At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Jared McCain's third-year team option has been exercised by the Sixers, according to Michael Scotto of HoopsHype. McCain will ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Recently you had an expert on CNN recommending going to muscle failure during weight training. I do this for my bench presses but do you recommend going to muscle failure on the last rep of the last ...

Abstract: Addressing challenges in industrial equipment operation such as the high difficulty of failure identification, the complexity of failure types, and class imbalance, this paper proposes a ...

Last week, the Moody City Council failed to pass a rezoning measure needed for a planned 191-acre residential development to expand Taylor’s Crossing. The measure would have changed the site from an ...

Forget lengthy gym sessions and endless cardio—this may be the secret to improving your VO₂ max. Similar to zone 2 training and cold plunges, VO2 max has become an increasingly discussed topic of ...

The first duty of government is to protect the nation’s borders, so it has come to something when the Home Secretary admits that control has been lost. Shabana Mahmood told a summit meeting in London ...

The Senate has also failed to pass a Republican bill that would extend government funding and reopen operations by a vote of 52-42. The shutdown continues. It's been six days since the shutdown began ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

WSJ’s Vera Bergengruen explains how the heightened rhetoric and military moves by the Trump administration and Venezuela’s Nicolás Maduro could escalate. Photo: Martin Bernetti/AFP/Getty Images; ...