Doctors are finding stronger links between poor sleep and the risk of stroke. Lack of proper rest can quietly harm blood ...
Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older.
Creative experience might enhance brain health, which could slow down the brain's aging.
Carlos Coronel and Agustín Ibáñez answer questions about their research into the links between brain health and creativity ...
The study shows that regular movement can help protect mental health, even when your diet isn’t packed full of nutrition. It ...
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What Does Exercise Do To Your Brain?
Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...
The health of your brain is one more reason to practice good oral hygiene, according to a growing body of research.
Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
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