Beyond competitions, Weider developed the 'Weider Training Principles', a system of strength training methods that shaped ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Veteran Punjabi actor and bodybuilder Varinder Singh Ghuman tragically passed away after suffering a heart attack. The unfortunate incident happened during what was believed to be a minor surgical ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

When Sarnia jail employee Bernie Mockler goes to a bodybuilding show, he has support from both sides of the bars. “I come back in and all the inmates know I’ve won,” said Mockler, 62. “It’s neat to ...

Harrowing details emerge after surfer killed by shark off popular beach Young boy who lost home run ball to 'Phillies Karen' speaks out Where is Hurricane Kiko headed? See path of the Category 2 storm ...

A bodybuilder who was once ordered by police not to touch men's muscles has been found dead at his home in Liverpool. Muscleman Akinwale Arobieke, also known as 'Purple Aki', was found dead at home on ...

Natural Bodybuilders Swear This Underrated Training Trick Blew Up Their Arms originally appeared on Men's Fitness. When it comes to building size, bigger arms are at the top of every guy’s wish list.

Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...

Bihar Home Guard Eligibility 2025 plays an important role in the recruitment process. It helps candidates identify whether they are eligible to apply for the post. Only candidates found eligible will ...

In a recent Reddit thread, natural bodybuilders shared their secrets for building big arms—and it’s not about any one exercise, but actually about making sure your triceps are getting enough attention ...