Many health experts recommend using meditation as a daily healthful practice. But what practitioners may not realize is that in addition to improving mental help, regular meditation may help improve ...

In the financial therapy program that I co-founded in 2007 with Ted Klontz, we taught and practiced a lot of "mindfulness" meditation. After a meditation, we would often ask, "So what does this have ...

Joanna Leffeld worked in New York’s traditional finance world for years. Now in Santa Fe, New Mexico, she’s a different kind of financial adviser. She calls herself “the moolah doula.” “I help people ...

Add articles to your saved list and come back to them any time. With counsellors pushed to capacity, stressed individuals are turning to mindfulness and meditation as alternatives to help combat ...

After driving to the office the other day, I realized that while I remembered getting into the car, the next thing I knew I was pulling up to my parking space. It was as if I was on autopilot. Clearly ...

From Ray Dalio to Bill Gross, some of the biggest names in money management are practicing meditation. At a conference last week in Washington, Dalio expounded on how his practice of meditation has ...

Even though there may be numerous definitions, meditation, in my opinion, certainly is de-clutching from unconscious habitual thinking and experiencing a beautiful state of being. Meditation is not a ...