Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

Most successful fertility treatments for women 43 and older rely on donor eggs, researchers reported in a new study published ...

The U.S. women's team won two medals, their fewest at a world championships or Olympics since 2001. The U.S. men's team had a ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Paulette Szalay, 60, dieted for nearly all her life. But it took a mindset change for her to lose the weight that was slowing her down and affecting her health. “That pivotal moment was on Easter ...

When Liz Kaylor was 19 years old, she made a decision that nearly ended her life. In 2009, after years of being bullied and struggling with anxiety and depression, she attempted suicide by jumping ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...