Adults can feel like kids again while staying active by playing team sports. While engaging in physical activity is crucial, people must take precautions when playing contact sports. An ...

In the whirlwind of college life, students are constantly juggling a multitude of responsibilities, from attending lectures and completing assignments to participating in extracurricular activities ...

I know that for me one of the biggest challenges I face while trying to work at home is staying focused. It's so easy to get ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

With all the distractions competing for your attention these days, it just might be the new superpower. Especially for college students. We know how hard it can be to simply sit down and get a ...

Find out which runners on Sunday caught the eye of the Timeform reporters last time and were awarded the Horse In Focus Flag.

You can start a focus session in the Settings app. Just navigate to Settings > System > Focus. Under Focus select the options ...

(COLORADO SPRINGS) — As kids head back to school, many parents are thinking about school supplies, schedules, and snacks! Functional nutritionist Laura Duffy joined Loving Living Local to share expert ...