New Delhi, Oct. 31 -- Ananya Pandays 27th Birthday Bash Friends and family Join the Fun Kartiks Funny Twist Dharmendra Hospitalised ... Issues Second NOTAM Amid India’s ‘Trishul 2025’ Exercise 7 ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Cardio gets a bad reputation because many people picture long, punishing runs or packed gym classes. But cardio just means ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Researchers from Nanjing University and Nanjing Medical University found that sperm microRNAs act as carriers of this inherited information, revealing how paternal physical activity shapes offspring ...

'I really believe everyone has a snapshot of themselves from a time that they were young that they're ashamed of. 'For me that it’s that 14-year-old overweight, unattractive kid who felt ugly to the ...

With the same issue, the fans pose questions on how she can be very young and fit. The trick is to have a fit regimen that incorporates yoga to maintain a flexible body, dance cardio to maintain ...

Love Labubu? Head to VivoCity with your kids to snap wefies with giant installations inspired by The Monsters Wacky Mart series. Labubu, a character from The Monsters series, is the creation of Hong ...

Colorful leaves on the trees or crunching underfoot. Apple picking and cider sipping. Cozy sweaters and fireplaces and a certain crispness in the air. There’s just something uniquely special about a ...

LANSING, Mich. (ABC 4) — Pickleball is sweeping the nation, and seniors everywhere are learning to play thanks to its ease of access, simple rules and various health benefits. “It’s a game, I think, ...

The Indianapolis Colts waived third-year cornerback JuJu Brents on Monday afternoon as the team continues to make cuts for the 53-man roster, per NFL Network's Mike Garafolo. Just before news broke on ...