These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Today's Chinese horoscope emphasizes inner responses and gratitude. Rats are advised to react calmly, while Oxen should ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Wisconsin Governor Tony Evers signs a bill allowing Milwaukee to impound vehicles involved in reckless driving.

According to a study from The Journal of Social and Personal Relationships, meaningful conversations are vital for ...

App for Transforming Your Life - Rediscover happiness and motivate yourself with this powerful motivational speech. Join ...

Emotionally evolved people have a keen understanding of the power of words, especially the ones directed at themselves. They ...

After nearly a decade of advocacy, storytelling, and quiet impact, Founder of Olamma Cares Foundation, Chioma Nwosu-Fakorede, ...

Here are seven small, actionable changes that you can implement today to inspire joy and mental wellness and thrive through ...

What started as an effort by a group of mothers to give thank-you notes to first responders following the Evergreen High ...

From the viral #HerMoneyHerPower campaign to her global feminist culture lab, The She Tank, Blessing Omakwu is proving that ...