During the Mass on the Solemnity of All Saints, also the culmination of the Jubilee of the World of Education, Pope Leo XIV proclaims Saint John Henry Newman a Doctor of the Church. His legacy, the ...

Technology might help you sleep better, or go haywire.

These nighttime habits can range from the profoundly comforting to the downright strange, but for those who swear by them, they make all the difference in ensuring a good night's sleep. Whether you're ...

From gourmet meals served in the old saloon to stargazing from a natural spring and quiet meditations as the wind whispers ...

In some cases, eating a small protein-rich snack an hour before bedtime may help with relaxation, whereas other children may ...

Riley Edgehouse's late field goal secured the victory as the Knights will face No. 2 Walsh Jesuit in the next round of playoffs.

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Good sleep is vital for our emotional and physical well-being, and it lowers the risks of chronic conditions that run in my family, like heart disease. The sleep experts I speak with regularly always ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

On Sunday Night Football in Week 8, Aaron Rodgers and the Pittsburgh Steelers will host the Green Bay Packers. It will be the ...

The story drew widespread appreciation online for its unconventional take on workplace well-being. Users praised both the ...