You've got the gym membership. Tick. You've been going a few times a week, doing the basics like getting your heart rate up on the treadmill, and while that'll undoubtedly improve your fitness, if you ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

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Navigating the strength training section of any gym can be super nerve-wracking. Whether you’re a newbie or are just hesitant, the sight of all those resistance machines, cables, and funky-shaped ...

Here's which workout machines you should buy used, and what to pass on at your neighbor's garage sale. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, ...

GymKit for Apple Watch is brand new technology that will hopefully one day be in all gyms and personal fitness equipment, but for now you need to know where to look to find it. The good news is there ...

The gym at Driffield Leisure Centre will close for five days as part of a £220,000 improvement project, the council has ...