I’ve sat on over 100 couches as the Strategist’s resident couch tester, and one thing I’ve observed is that price and quality ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

If you’re looking for some nice pieces to add to your work wardrobe, Banana Republic is always a good bet. Even more so right ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

U.K. archaeologists with Cotswold Archaeology have found over 5,000 artifacts from the fatal crash that killed WWII ...

Lt. Gov. Jim Tressel’s statewide fitness challenge is expanding to include third graders after more than 180,000 Ohio ...

Lt. Gov. Jim Tressel’s statewide fitness challenge is expanding to include third graders after more than 180,000 Ohio ...

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

U.S. Forces Wipe Out Senior Terrorist in Airstrike ...