The viral “21-day rule” for habit formation has been debunked by NYU neuroscientist Dr. Wendy Suzuki, who calls it “a ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.

Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can ...

Nat Habit has unveiled a new identity, marking its evolution from a niche Ayurvedic brand to a lifestyle movement. Swagatika Das shares what this evolution means.

With a new year rapidly approaching, did you know that 80% of New Year’s resolutions fall apart by February? This statistic ...

Analysis - Every year humanity produces nearly 300 million tonnes of plastic. Only a fraction ever gets recycled. Most ends up in rivers, oceans and soil, slowly breaking down into tiny, invisible ...

Airtel Payments Bank is trying to turn “Safe Second Account” into a banking habit: keep savings in your primary bank, and ...

Write a business plan, choose a business structure, get a tax ID, open a business bank account, find startup financing, get business insurance, build a website.

Tanking for Tua wasn’t the way to resurrect the franchise in 2019, which is why the Dolphins need to focus on winning games, not improving their draft standing.