Tracy Hall has spent more than 20 years building LGBTQ+ community in Michigan. As the former executive director of OutFront ...
The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...
Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...
A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.
Today's Chinese horoscope emphasizes inner responses and gratitude. Rats are advised to react calmly, while Oxen should ...
In the most recent release of the Utah Foundation’s Social Capital Index project, which focuses on community life, ...
Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.
Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...
A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...
Smart people have waking up before dawn on lock. They’re able to get out of bed with ease. They have goals for the day that ...
A viral video of a teacher affirmations reminds us why elementary school teachers deserve every ounce of our respect—and a ...
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