The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

Dealing with obesity requires more than skipping desserts and spending hours at the gym. For many people, biology, hormones, ...

As Shah Rukh Khan turns 60, his simple diet, disciplined workouts, and consistent lifestyle prove that age is just a number for Bollywood’s King.

As Shah Rukh Khan turns 60, fans are amazed by how the Bollywood superstar continues to defy age with his energy, charm, and ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

A former Kowalski's store that was once slated to become a church is now being transformed into a 24/7 fitness center. Crunch ...

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a low-carb Mediterranean ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

What was once considered a problem of the urban elite has now infiltrated all layers of society. Long working hours, ...

After years of being the “default host,” one woman questioned whether she’d be wrong to tell a friend not to come if he chose the gym over her Halloween dinner ...

Shreyas Iyer’s Rs 12 crore Lodha World Tower home is a luxurious 4BHK perched on Mumbai’s skyline. From a sleek gym and ...