For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania ...

With its clear waters and white-sand beaches, the Maldives has an otherworldly quality to it. This theme continues at the ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve ...

Abstract: Numerous people are suffering from sleep-related problems. To diagnose them, a prerequisite is to divide the polysomnography (PSG) data into different sleep stages. Thus, sleep stage ...