Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their apps make it easier for anyone to ...

You won’t get the benefit from meditation,” he said, “as long as you are meditating to get the benefit.” You might call this ...

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We’ve heard countless times that money cannot buy happiness. But how many people really believe that? We see someone with a nice car, and we think, “If I had that, I’d be happy.” We hear about someone ...

Here's a new way to celebrate Star Wars Day: Become one with the meditative force. Even if you are Padawan when it comes to meditation, Headspace has several new Star Wars-themed breathing exercises ...