Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer similar or superior nutrition.

Working as a Professor and Director of IQAC at the Gazipur Agricultural University, she is determined to conduct research that tackles the food crisis threatening to undermine humanity.

Eating whole grains, nuts, and fruits and vegetables can help you live longer. These foods are packed with nutrients that protect against heart diseas ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.

So, what really happens if you eat them daily? Science today paints a much clearer, more balanced picture: eating eggs every ...

Scientists say greying may reveal more than just age. How vitamin deficiencies could be turning your hair grey faster, and how to reverse it?

Researchers discovered that soil microbes in Kansas carry drought “memories” that affect how plants grow and survive. Native plants showed stronger responses to these microbial legacies than crops ...