Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Lavendaire shares affirmations that uplift your mindset and bring encouragement. Trump admin suffers blow in James Comey case 10 Secrets McDonald’s Employees Aren't Supposed To Tell You College ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Unlock the path to a better you with Absolute Motivation! 🚀 Dive into a world of mindset transformation and personal growth ...

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Emotionally evolved people have a keen understanding of the power of words, especially the ones directed at themselves. They ...

Sometimes the biggest transformation doesn’t come from dramatic events - it comes from the books we read and the ideas we absorb. The right self-improvement book can help us recognise limiting beliefs ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

The Lads served further notice of their ability with a stunning away win. What does it tell us about the team’s mindset?

Affirmations, otherwise known as self-directed statements intended to boost confidence, can be pivotal to the Law of ...

Are you tired of feeling defeated when life hits a speed bump? In a fast-paced world where we’re constantly told to hustle, ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...