A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Smart people have waking up before dawn on lock. They’re able to get out of bed with ease. They have goals for the day that ...

Mr Sekoh, a 54-year-old who works with a local bank and who describes himself as a transgenerational leader, is one of the ...

Lavendaire shares morning affirmations to boost energy, motivation, and success. Mike Johnson Shifts Tone On Health Care As Shutdown Drags On Dwayne Johnson reacts to “The Smashing Machine” becoming ...

Your mornings set your tone for the entire day. The way you start your morning can either give you the required energy and focus or leave you feeling unprepared for the day. Having the right morning ...

As part of a fresh initiative to foster the overall development of students, the Central Board of Secondary Education (CBSE) has instructed all its affiliated schools to incorporate daily positive ...

CBSE Positive Affirmations: CBSE has directed all the schools to include positive affirmations in their daily morning assembly routines from the academic session 2025-2026. This is being done to ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Morning affirmations can be a powerful tool to boost your energy levels and set a positive tone for the day. By focusing on specific thoughts and intentions, you can cultivate a mindset that promotes ...