It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

You’re tired. You’re hurting. You had a long week at work and you’re struggling to find the motivation to finish your training session. You’re thinking about calling it quits… but then that perfect ...

Stay Motivated and Never Give Up! ♠️ Our incredible channel members inspire us every day by featuring the world's most ...

“The right playlist can help you go further, move longer, give you confidence, and make working out so much more fun!” says Apple Fitness+ trainer Kim Ngo. “That’s why all of our playlists on Fitness+ ...

With everyone sequestered and self-quarantining due to the coronavirus, we’ve asked our favorite artists to come up with playlists that keep you entertained. Here is Mike Sheils of British alt-rock ...

See which songs motivate Spotify users to work out the hardest and longest—because it's time to give "One Dance" and "Work From Home" a rest. There’s a time and place for working out without music, ...

Creating a personalized music therapy playlist can be an effective way to enhance well-being and manage stress ...

Chasing your dreams is not an easy task, and on the road to success, you're almost guaranteed to face some challenges. During my darkest hours, when I feel like throwing in the towel and giving up, I ...

App to Transform Your Life - Embrace the Mindset of A CHAMPION! In just 10 minutes, this top motivational video can ...

Andrea Metcalf, one of the trainers on CBS Interactive Trainer Pass, is also regarded as one of the top fitness experts in the country. She boasts an exercise science teaching degree, walls full of ...

Ever notice how your favorite song makes you feel? You’re up, you’re energetic, and you’re in a groove. You want to move. You may even smile when you hear it. The reverse is also true. Music, even a ...