Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

The Evolution of Outdoor Fitness Technology As we step into 2026, the outdoor fitness landscape is witnessing an extraordinary transformation, driven by technological advancements that enhance the way ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

As kids we didn’t call it exercise. We called it playing outside. We didn’t take spinning classes; we rode bikes. We also jumped rope, rollerbladed, ran ourselves breathless around the yard yelling ...

The physical condition of Barcelona’s squad has become a major concern for Hansi Flick and his coaching staff. Data shows a clear decline in the team’s physical performance compared to last ...

The Fitness Court will soon be opening in Mt. Vernon. It's free to the public and this place looks incredible.

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

A brand-new outdoor bootcamp has launched near Burnham-On-Sea, offering a fun and inclusive way for locals to get active ...