Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, analysed whether it’s better to run outdoors or stay indoors when ...

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

The physical condition of Barcelona’s squad has become a major concern for Hansi Flick and his coaching staff. Data shows a clear decline in the team’s physical performance compared to last ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

The meeting was called to discuss monetary donations from Planson International to rent and renovate the former Pineland ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Black Rock Mountain Resort is redrawing luxury just outside Park City. Panoramic views, chef-designed dining, an ...

The Pixel Watch 3 is $199.99 (originally $299.99) after a $100 discount from Walmart. This is for the wifi 45mm size.

Halls Farm Lane How much: $4.1 million Listing agent: Khalil El-Ghoul, Glass House Real Estate Buyer’s agent: Ellen Kim, ...

Retail spaces have changed dramatically over the past decade. Enclosed environments, once leading the trend in the industry, ...