But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Experts advise you do this during your cold weather workout - Running in frigid temperatures could put you at an increased ...

Egg Harbor City on Wednesday cut the ribbon on a new outdoor fitness court at Rotary Park at Washington Avenue and Claudius ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park, which was built inside Sedgwick County Park. This exercise area is an ...

A new attraction for older adults is now available at Sedgwick County Park. Sedgwick County held a ribbon-cutting on Monday ...

A running coach and exercise physiologist explains the differences between treadmill running and outdoor running, including ...

Hit the trail for an outdoor hike, the more time-consuming and challenging, the better. To recover, you’ll snack on your homemade granola blend packed with plenty of nuts and seeds before finally ...

Men robbed at gunpoint outside gym Investigators with the Atlanta Police Department are asking for help to identify a man wanted for an armed robbery. Police say the victims were robbed after playing ...

John Badman is a 1982 graduate of SIU-Carbondale, with a major in cinema and photography and a minor in law enforcement administration of justice. He has worked at The Telegraph in Alton full-time for ...

GLADE SPRING, Va. (WJHL) — The YWCA of Northeast Tennessee and Southwest Virginia received more than $20,000 in grant funding to construct an outdoor fitness area in Glade Spring. A release on Monday ...

As kids we didn’t call it exercise. We called it playing outside. We didn’t take spinning classes; we rode bikes. We also jumped rope, rollerbladed, ran ourselves breathless around the yard yelling ...