People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these ...

About four years ago, Lori Felix’s husband needed a double knee replacement. To accommodate his recovery, they wanted to move before the surgery, preferably to a place without stairs. After some ...