These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...
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Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...
Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.
Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.
Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...