Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

When we’re having a tough day at work, we are often advised that shifting our mindset can be the solution. We hear things like “focus on the positives,” “you can’t control the world, but you can ...

This means that embracing the possibility of sudden positive shifts can put you in the right mindset to seize these ...

Mindset is not a fixed trait rather it is our perception and attitudes towards the world. Hence by empowering mindset, you can make positive changes in your life. Amita Marks, Ph.D. is a licensed ...

Mornings set the tone for the rest of the day. You do not need a full routine or perfect motivation to feel better—you need a ...

We all love the summertime. The long days. The warm evenings. The wind in the trees. The opportunity to visit faraway places. We love the summer until everything we love about it is driven from our ...

GREENSBORO, N.C. — October is Positive Attitude Month. We’ve heard that it’s important to have a positive attitude. But how can it really help us? Having a positive attitude can change how you feel ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In the early days of running my business, I struggled with a poor outlook and a negative ...