The most transformative aspect of the 1,000-rep challenge isn't the physical change—it's the mental discipline it forges. The ...

The term “home gym” can mean a lot of things, but when you picture an at-home setup based in physical fitness, you probably conjure up images of a filled garage with weight plates, dumbbells and, of ...

Major Fitness unveils the B17, a dual-ratio functional trainer that blends commercial precision with home gym accessibility.

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...

The highly anticipated Amazon Prime Day 2024 has arrived, bringing a plethora of fitness deals, including markdowns on equipment and activewear. Whether you want to save on gym membership costs or ...

Tilton Fitness gym equipment is set to go to auction next month, weeks after officials announced the closing of the chain due to the economic effects of the COVID-19 pandemic. Equipment from all seven ...