While in Japan for the 2024 summer internationals, England Rugby shared a video of Marler completing 3 sharp reps with 230kg ...

Basketball courts and soccer, rugby and Gaelic football pitches in such places as Australia, Germany, Ireland, Nigeria, the ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

St Helen’s and England rugby league’s Jack Welsby talks bouncing back from injury and staying explosive in rugby league The ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a better way.

Kansas City Chiefs wide receiver Rashee Rice will finally play his first game of the season on Sunday in Week 7.

A Top End women’s rugby union coach and political candidate has stepped down after making “inappropriate” comments toward his playing group at training. Read what happened. Burke led the Crocs’ ...

Burke led the Crocs’ women’s side to the 2024-25 rugby union grand final in what was his debut season at the helm, earning him praise from the club. However, the man who ran against chief minister Lia ...