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Discover the empowering journey of mastering yoga arm balances with a focus on fit women over 50. This video offers ...

Kevin Kruse is the Founder + CEO of LEADx, an emotional intelligence training company. Kevin is also a New York Times ...

Motivation is a myth. I used to think motivation was something people either had or didn’t. Some people have blue eyes and ...

Connor McDavid had a chance to cash in on the most lucrative contract in the NHL, but the Edmonton Oilers star decided to leave personal ambitions to the side in order to push for a Stanley Cup.

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Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

The Houston Texans quarterback put it together vs. the San Francisco 49ers for a much-needed third win on the season.