Vitamin B-12? Omega-3s? Calcium? Here’s a rundown of the supplements that you might want to implement into your routine to actually benefit your overall health. There’s no question that the supplement ...

A massive Veterans Affairs study has confirmed that nicotinamide may offer real protection against skin cancer. Patients who ...

A simple change in diet could boost vitamin D levels for millions of Americans suffering from Type 2 diabetes, according to new research from Iowa State University published in the Journal of ...

Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid ...