Vitamin D supplements work best when consumed with fat. Dr. Sudhir Kumar advises taking Vitamin D after your largest meal. This ensures better absorpt ...

Pharmacist Sheena Mitchell explains how to stave off common bugs, colds and viruses to ensure your child does not get sick ...

A massive Veterans Affairs study has confirmed that nicotinamide may offer real protection against skin cancer. Patients who ...

Getting enough vitamin D is not always simple. The vitamin is essential for maintaining energy levels, strong bones, and a ...

The health expert has shared a helpful remedy that could help reduce the length of time you're ill with a cold ...

Scientists have developed supercharged vitamin K compounds. These compounds combine vitamin K with retinoic acid. They show remarkable potential in regenerating brain cells. This discovery offers new ...

The supplement in question is nicotinamide, a form of vitamin B3. Whereas previous studies hinted at a potential benefit, the latest research - spanning more than 33,000 US veterans - suggests that ...

What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.

In an era of sex positivity, a flagging libido can be seen as a deficiency. Can women enhance desire by taking a vitamin?

Unsweetened peanut butter was the top pick of the three dietitians we spoke to, although the exact type varied according to ...

A new study says eating more produce can help you fall asleep faster and wake up fresher. Here’s how food timing can make or ...

Probiotics? They’re for suckers. Kourtney Kardashian Barker has launched a new addition to her Lemme line and it makes for ...