Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Soccer offers more than just exciting game play and spectacle. It also delivers an impressive range of physical and mental ...

The Ark, a seven-court facility with training for basketball, baseball, volleyball, is spearheaded by Johnny Marlin ...

Seven candidates are vying for four seats on the Bethel Park School Board in the general election. One of them, incumbent ...

Zanesville's new weight room at John D. Sulsberger Memorial Stadium houses 16 multi-purpose racks capable of 30 different ...

Beijing's support for so-called embodied artificial intelligence has boosted the domestic robotics sector, while vast tech ...

Quadruped robots are fast evolving from backflipping tech demos to serious testbeds for computer systems navigating the real ...

A trainer in Novi kept encouraging the young unemployed corner: "Don't quit." Then, he found a job with Detroit Lions, helping them beat Buccaneers.