Indian gyms are struggling as membership renewals drop significantly. Rising operational costs, overcrowding, and the convenience of home workouts are impacting business. Many individuals now prefer ...

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

According to Strongway, the update aligns with its wider approach to supplying strength and conditioning equipment that supports structured training without requiring a dedicated commercial space. The ...

FORME delivers strength, mobility, and recovery training through immersive content, performance-grade hardware, and expert coaching. Its wall-mounted systems include the Studio, a smart fitness mirror ...

Joshua Buatsi suffered his first professional loss in February when he was beaten by fellow Brit Callum Smith. The pair went ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

By integrating boutique-style modalities into its large-format clubs, The Edge aims to “bridge the gap between affordability ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Wattbike offers a range of high-performance indoor bikes that set the global standard in cycling. Known for unmatched accuracy, realistic ride feel, and advanced performance tracking, Wattbike is ...

Founded by Robert Eschbach in 2014, F13 Performance has grown over the past 11 years into what the company describes as a ...