The Teton County/Jackson Community Recreation Center will temporarily close its Aquatics Center and Prospector’s Gym on Nov. 11, for boiler system repairs. The maintenance is necessary to ensure safe ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy habits.

Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell ...

City police chief Datuk Fadil Marsus and 18 other participants from the Royal Malaysia Police (PDRM) created history ...

This week's health horoscope emphasizes balancing physical activity with emotional well-being across all zodiac signs. Prioritizing rest, mindful eati ...

The Four Seasons Hualalai is one of the most expensive resorts on Hawaii's Big Island, but the pools, amenities, and food made my stay worth the cost.

A farming family from Ballyhalbert, Co. Down, at the most easterly point in Ireland, the McClement family are incredibly fit, with a morning routine that sees them getting up from bed at 4.30 every ...

The Goodyear affordable housing properties, Estrella Springs at Canyon Trails and Suncrest Vista at Canyon Trails, will have their grand opening on Nov. 12. Meanwhile, the Marana project, known as The ...

The heart beats more than 100,000 times a day, quietly sustaining life. In that same 24 hours, the lungs expand and contract over 20,000 times, delivering ...

Club members enjoy a diverse mix of amenities and programming designed for all ages—from fitness classes and social ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...