Lizzo's remarkable \"weight release\" journey is captivating fans. She achieved her goal weight through a disciplined ...

Coventry, UK – October 20, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the introduction of new strength ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Stay strong after 60 with four bodyweight moves that build muscle, balance, and mobility. No equipment needed.

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Most Workout Equipment Is Heavy Metal. This Training System Builds Your Muscles in a Different Way.