If you’ve spent time online recently, you’ve probably heard of insulin resistance. People using injectable drugs such as Ozempic talk about it. Fitness enthusiasts suggest exercise routines to reverse ...

Insulin resistance is a growing health concern worldwide, linked to a variety of conditions such as type 2 diabetes, polycystic ovary syndrome (PCOS), Alzheimer's disease, metabolic syndrome, and ...

Without proper management, insulin resistance could develop into type 2 diabetes and increase your risk of stroke, cancer, and weight gain.

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in: Insulin is a pancreatic hormone that allows ...

Medically reviewed by Allison Herries, RDN Key Takeaways You can take omega-3s and vitamin E together, but research on the ...

Insulin resistance can cause high blood sugar and may lead to type 2 diabetes. Green tea may help reduce inflammation, which can improve glucose metabolism. Choose unsweetened green tea and add ginger ...

DEAR DR. ROACH: What is the main cause for insulin resistance? I was diagnosed with Type 2 diabetes about five years ago. I’ve maintained a consistent weight under 200 pounds, and I’m only 5 feet, 9 ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

You know what it feels like to have your stress spike. It’s an emotional and physical response. Your palms sweat before a big presentation. Your heart pounds when you nearly get into a car accident.

Sugary drinks contain excessive amounts of sugar, exceeding recommended daily intake. Artificial sweeteners, while zero-calorie, may contribute to insulin resistance. Insulin resistance can lead to ...