If you’ve spent time online recently, you’ve probably heard of insulin resistance. People using injectable drugs such as Ozempic talk about it. Fitness enthusiasts suggest exercise routines to reverse ...

Insulin resistance is a growing health concern worldwide, linked to a variety of conditions such as type 2 diabetes, polycystic ovary syndrome (PCOS), Alzheimer's disease, metabolic syndrome, and ...

Without proper management, insulin resistance could develop into type 2 diabetes and increase your risk of stroke, cancer, and weight gain.

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in: Insulin is a pancreatic hormone that allows ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Medically reviewed by Allison Herries, RDN Key Takeaways You can take omega-3s and vitamin E together, but research on the ...

Insulin resistance can cause high blood sugar and may lead to type 2 diabetes. Green tea may help reduce inflammation, which can improve glucose metabolism. Choose unsweetened green tea and add ginger ...

DEAR DR. ROACH: What is the main cause for insulin resistance? I was diagnosed with Type 2 diabetes about five years ago. I’ve maintained a consistent weight under 200 pounds, and I’m only 5 feet, 9 ...

Insulin resistance is when your cells begin to lose their ability to use insulin efficiently. Forty percent of young and middle-aged U.S. adults have this condition. Many supplements sold to improve ...

Over the years, each time I have written about diabetes, the numbers are up dramatically. For example, the latest stats tell us that currently there are 37.3 million diabetics in the U.S. That’s one ...

If you’ve spent time online recently, you’ve probably heard of insulin resistance: There are fitness routines to reverse it and supplements to supposedly counter it; people using the diabetes ...