Kimberley Walsh has revealed the body part she once hated and how a new fitness regime has finally helped her feel good in her skin.

A global study reveals children receiving smartphones before age 13 face significant long-term mental health risks, including increased suicidal thoug ...

I don’t think my sister and brother-in-law are doing a good job of raising their two daughters, who are 10 and 12. Whenever I visit, I notice the girls are often left to ...

The post Woman Using A Wheelchair At The Zoo Wasn’t Comfortable Answering Questions From A Child, But The Kid’s Dad Got Upset ...

Thousands of bicycles have taken over Dubai's busiest highway as part of an annual ride for the city's fitness challenge.

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

The man who sexually abused Grace Tame when she was a child will face a hearing about whether he is fit to answer harassment allegations.

To make things easier, Nell said that "bringing in that third energy can be really useful". Now, instead of going on holiday ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Key tactics include drafting to break the wind and controlling the pace of the peloton, the main group of riders in a road ...

What comes to mind when you think of health care? Maybe it’s an appointment with your primary care provider or getting an immunization. You might also benefit from health care in ways you didn’t ...

Jon Van Wyk spent last weekend in the middle of a forest in northern Washington County — learning to make contour maps, observing items found on the forest floor and coming up with nature-based math ...