Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

Gentle Mobility Yoga for Over 40 with a focus on strength, flexibility, and lower back pain relief. This beginner-friendly ...

Few states in the Northeast are known for their affordability, but you have to pay an arm and a leg to live in one New Jersey ...

PROVO — Around this time last semester, Bear Bachmeier was a newly enrolled freshman at Stanford, taking reps with a soon-to-be deposed head coach and figuring out the playbook with his older brother, ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

Medicare Advantage, the private-plan alternative to traditional Medicare, may finally see a hiccup in its blistering subscriber growth. Enrollment in Medicare Advantage is projected to be 34 million ...

The Karnataka State Amateur Yoga Sports Association, in collaboration with the Global Yoga Forum, will conduct the 50th Senior National Yoga Sports Championship from October 9 to 12 in the city. It ...

Y Puran Kumar, a senior Haryana IPS officer, who died by suicide at his Sector 11 Chandigarh residence by shooting himself had accused senior officers of "mental harassment", officials said. An ...

Anthony, an older man from California, told ABC7 Los Angeles last October that he had been scammed out of $25,000 by means of a voice generated by artificial intelligence. Anthony, who declined to ...

An Iowa high school and community is mourning after the loss of a senior member of the cheerleading team. Carlisle High School senior Lucy Sytsma died Monday evening, according to a report by KCCI.