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Tips for helping your child manage their screen time from Caroline Mendel, psychologist and Senior Director of Clinical Services at the Child Mind Institute: Set Clear Rules: Establish specific rules for when, where, and how kids can use screens. For example, avoid screen use at the dinner table. Involve Kids in Rule Creation: Engage children in setting the rules. They are more likely to follow them if they’ve had a say in the process or if the rules connect to their values and goals. Model Good